I’ve
prepared for you a few tips that will help you stop noisy squeaking
on your cross trainer. So, cross trainers can make some noise and
cracks. Sometimes it is difficult to locate those and often you just
have to tighten something up to fix the problem, but today’s tip is
about this front pivot of the machine. This is the lower part of the
arm where it attaches to the ski where your foot goes and the problem
that you might get is that you get a little squeaking noise with
every turn of the ski. It is just a kind of thing that gets really
annoying. So using the machine all the time you’ve got this noise
going on once every circle. It is quite difficult to locate the
problem because you can’t hear the sound once you get off the
trainer. So the tip is to have a look at this fixing here, at the
lower part where the arm attaches to the ski. You can do two things
here. The first is to tighten it up and sometimes it will fix the
problem. However, in other cases, you have to do completely opposite
thing and slightly loosen it, just a quarter-turn of half-turn. As a
result, the fixing will just relax a bit and the problem will
disappear. And this is very effective fixing. But it can only be done
if you have a nyloc nut here, because of their design. Nyloc nuts are
designed in such way that they can’t be undone. And if you have a
regular nut here I don’t recommend you loosen this fixing. It’s
easy to say which nut you have. In case with nyloc nuts you won’t
be able to remove it with your fingers and if you look closely you’ll
see that there’s a little ring of nylon neoprene, just on the
inside there. That is actually gripping the nut onto the bolt and
you have to use a spanner and an Allen key to either tie up or undo
it. So, you go top tip. Hopefully, that will be useful for you at
some point to kill those particular sorts of noises.
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