Wednesday 10 May 2017

How to use tools which come with your treadmill, stationary bike and elliptical trainer

Today I am going to talk about the tools, which might come with your machine. So this is a standard set which you can use with treadmills, cross-trainers, bikes, vibration plates and so on. .You will probably find some tools similar to these ones. The first one has got a couple of sockets. You can use , this for doing up nuts or bolts. It is also a screwdriver. It is that at the end and you could also use. This is an Allen key, It has the short end and a long one. So you might just use the short one, for example to tighten some bolts up and the long end for spinning up or quicker tightening. You will also have a spanner combined with a screwdriver. , Tthis has got various spanner attachments. You can use it for different sizes of knots or bolt heads. And again you’ve got a screwdriver there. This is another kind of spanner: you’ve got 3 different styles there. You may also have your own selection of tools. In this case, feel free to use those if it’s more comfortable. Or maybe you’re just more familiar with using those. But if you haven’t got any tools then these are a perfectly adequate for the job. All you have to know is which of the various fittings to use. 

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